Motion Offense

1. Basic Set (3 Out-2 in)

a. 3 Out- They are our Perimeter Players

1. Point Guard (Best Ball Handler)

2. Right and Left Wings

b. 2 In- They are our Inside Players

2. Perimeter Rules:

a. 12 to 15 foot spacing

b. Wings Get open to receive pass from the point guard

1. “V” Cuts and “L” Cuts

c. Catch and Face the basket after a Pass

(Options after Receiving the Ball)

i. Shoot

ii. Drive

iii. Pass

d. Perimeter Options

1. Pass and Screen Away

2. Pass and Cut Through- Exit Opposite Wing Positon’

3. Pass and Screen on the Ball

(Pick and Roll with the Wing)

4. Pass and Replace Self (Stay)

2. Post Inside Rules:

a. Post up Above the Blocks

b. Post Options For the Ball Side Post Player

When the Wing Receives a Pass:

1. Stay and Seal Your Man

2. Screen Away for Opposite Post Player

3. Screen On the Ball

(Pick and Roll with the Wing)

. 4. Step out to Short Corner

c. Post Options for the Weal Side Post Player

When the Wing Receives a Pass

1. Stay and Get Rebound Position

2. Set up Your Man to Receives screen from the Ball Side Post Player

3. Flash to the Ball Side Elbow

(Options if You Receive a Pass:)

a. Pivot and Shoot

b. Drive to the Basket

c. Pass to the Low Post Player

d. Reverse the Ball to the Weak Side Wing or Back out to the Point Guard