Spots:
1.  10 - 15' on baseline  (left side)
2.  10 - 15' on baseline  (right side)
3.  15' wing area  (left side)
4.  15' wing area  (right side)
5.  Elbow  (left side)
6.  Elbow  (right side)
7.  Low block (left side), power move or front pivot bank shot
8.  Low block (right side), power move or front pivot bank shot
9.  Top of key jump shot

Establish a goal from each spot and do not move to the next spot until the goal has been met.  Continue around the circuit until all spots have been completed.  Record the number of shots made at each spot.  A good shooter should be able to hit 8 out of 10 shots from each spot.

Video Demonstration of some drills